Tips for an Exceptional, Superb and Powerful Life.
- Take a 10-30 minute walk every day. And while you walk, smile. It is the
ultimate antidepressant.- Sit in silence for at least 10 minutes each day. Buy a lock if you have
to.- Always pray and make time to exercise.
- Spend more time with people over the age of 70 and under the age of
six.- Eat more foods that grow on trees and plants and eat less foods that are
manufactured in Plants.- Drink green tea and plenty of water. Eat brocolli, almonds &
walnuts.- Try to make at least three (3) people smile each day.
- Clear your clutter from your house, car, desk and let new and flowing energy
into your life.- Don't waste your precious energy on gossip, issues of the past, negative
thoughts or things you cannot control. Instead, invest your enery in the
positive present moment.- Realize that life is a school and you are here to learn. Problems are simply
part of the curriculum that appear and fade away like algebra class ........
but
the lessons you learn will last a lifetime.- Eat breakfast like a king, lunch like a layman and dinner like a
beggar.- Life isn't fair, but it's still good.
- Life is too short to waste time hating anyone.
- Don't take yourself so seriously. No one else does.
- You don't have to win every argument. Agree to disagree.
- Make peace with your past so it won't screw up the present.
- Don't compare your life with others. You have no idea what their journey is
all about.- Ladies - Go on and burn those 'special' scented candles, use the 600 thread
count bed sheets, and good china and wear your fancy clothes now. Stop
waiting
for a special occasion. Every day is special.- No one is in charge of our happiness except you.
- Frame every so-called disaster with these Words: 'In five years, will this
matter?'- Forgive everyone for everything.
- What other people think of you is none of your Business.
- Time heals almost everything. Give time, time!
- However good or bad a situation is, it will Change.
- Your job won't take care of you when you are Sick. Your friends will. Stay
in touch with them.- Get rid of anything that isn't useful, beautiful or joyful.
- Envy is a waste of time. You already have all you need. God provides,
remember?!- The best is yet to come.
- No matter how you feel, get up, dress up and show up.
- Do the right thing!
- Call your family often.
- Each night before you go to bed, complete the following statements: 'I am
thankful for __________.' Today I accomplished __________.- Remember that you are too blessed to be stressed.
- Enjoy the ride. Remember that this is not Disney World and you certainly
don't want a fast pass. You only have one ride through life so make the most
of
it and enjoy the ride.LIVE, LOVE, LAUGH. LIFE's a gift. That's why it is called PRESENT. UNWRAP
IT!
From EMAJ.
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